heath challenge

Week 4 -- Recipe: Tea Poached Scallops

Tea-Poached Scallops with a Cucumber and Watercress Emulsion served with Mango Coconut Jasmine Rice and Spaghetti Squash

Poaching items
12 diver scallops, cleaned
2 tea bags of Tazo Passion or your favorite spiced tea
2 tea bags Taso Wild Sweet Orange or your favorite citrus tea
1 lemon, the zest and juice separate
1 lime, the zest and juice separate
1 orange, the zest and juice separate

Rice
1 cup of jasmine rice
1 can of coconut milk
1 cup of water
1 small ripe mango, diced
1/2 cup toasted coconut



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